Today was a meeting day in Stockholm. I took the train upp there and close to me, a man as sitting, youtubing dirty things on his phone as if he was alone. I tell you, “feeders” get a lots of results and i’m not talking about a music band or so…

When we went out to eat lunch, we met Loreen who was going to prolly renew her driving licence. She looked very good, and she smiled. Who smiles to renew a driving licence? People who won Eurovision Song Contest of course!

The day went well, we were efficient and around 4, it was time for me to get back home to Linköping, with in mind, the intervall training with IK Akele. It was without knowing that i would sit in the wrong direction in the train. The 2 hours made me so sick that i almost needed to throw up when i arrive at the station, so no, i was not fit to show myself at the tuff training tonight. Instead, i ran some 200m intervall here around the river (it takes me about 20min to bycicle to the arena where the IK Akele trainings are) and now, i am trying to motivate myself: if you clean your falt now L, you may watch a movie in your bed. Not working very well, but maybe if i say the mantra louder…