I made a good thing today. Not everyday i can scream everywhere that i made something positiv for the society but today, yes, i did. I gave my blood. 400gr of A+.

It was the first time for me to sit in this kind of chair and it was not that scary than i thought it was. Of course, you feel a little bit the needle but then, it takes about 10min to feel the bag, you get some drink and food and a gift and you can go home with a good consciousness. The good thing was that i had the company of a colleague and it was much more sympathetic to talk with someone before and after than to be on my own. Thanks E for the talks!

And i did something good for myself today also. I put a goal in my future and the date is taken: 15th of september. The half marathon of Stockholm, here we come! 291 days left, it’s all about to make a training plan.

oh by the way? did you do the thing i told of the other day? yes, remember, i told you you had to hug someone you liked. Did you do it? If not, here comes some help: listen to the lyrics of this song, think of the people you would like to hug and just … runt o her/him and hug her/him! it can’t be easier! Come on!

Some people live for the fortune

Some people live just for the fame
Some people live for the power
Some people live just to play the game

Some people think that the physical things define what’s
And I have been there before, and that life’s a bore
So full of the superficial

Some people want it all
But I don’t want nothing at all
If it ain’t you baby
If I ain’t got you baby
Some people want rings
Some just want everything
But everything means nothing
If I ain’t got you

Some people search for a fountain
That promises forever young
Some people need three dozen roses
And that’s the only way to prove you love them

Hand me the world on a silver platter
And what good would it be
With no one to share, with no one who truly cares for me

If I ain’t got you with me baby
Nothing in this whole wide world don’t mean a thing
If I ain’t got you with me baby