Wo ist das Meer?

Ok, now i did it. I ran over the 200 km to prepare myself for the halv mara. And it was a hard moment, i tell you. I ran 10 km in …. 49 min 57!!! Yes, under the 50min!!! I am pretty proud of this run but it asked some tears i tell you. I begann a waaaay to fast and when i arrived at 5km, i got a cramp in my right leg. And every drop of air going in my lugns was hurting me. Too hard. Plus that is was very warm (or maybe i had too much clothes on) so i was sweating like a pig. I wonder how i will feel next sunday in Paris with 10 degrees ABOVE zero …

My average pulse for this run was 189 beats per minute. Too high. But when i am sitting right now and writting, i have 102 beats per minute. So maybe it is my destiny ahah