It has been a hard run tonight after work. It was raining cats and dogs and even if i tried to repeat myself a mantra snabb snygg smart, it did not work very well and i really wonder how i will get in good shape for Stockholms halv mara in september.

277,52km of running since i registred in november. I think i need some new motivation. Stockholm marathon was this week end and honestly, when i saw the weather, i really admire all my friends from Vilsta IK that ran the marathon. A wonderfull and personal story is told here. I am really impressed! Even with K that also fought against the wind and came to the goal faster than the past years.
On thursday, i will join the intervall training here in Linköping, i just hope that the train from Stockholm will be on time. If not, i will take me out by myself and run intervall as if i were there.
For tonight: some inspiration for you, may you be a runner or not. This was rough!
By the way, for those who wonder, i will NEVER run a marathon. I promised it to myself at the km17 from the Broloppet.