
Yes. First time of the year when I took a run in the wood in Linköping. It was hot and hard ( a lots of uphill and no down it seemed) and I was slow but, for my defense: I have been sick the past week and I only did run on asfalt until today, except some rounds in Ljungby earlier. On the program, I need to run 5 km before Friday evening and 12 km this week end. I packed my bag ( yeah, on the road again tomorrow, with a train at 6.22 tomorrow morning…) but I just hope it will be a little warmer than the prognostics. Let’s see. For now, good night!