I went out for a run this morning and it was suicidal. It was 3 degrees outside, so the snow began to smell but it was ice everywhere. My pulse was never above 181, which is pretty low for me (last wednesday, i had an average of 203) but it took me 43 minutes to “run”/survive the 7 km of this morning. So if you planned to go out for a run today, better stay at home and watch tour de ski.
There was a super good thing with this jogg outside: i saw the sun and it opened up my eyes i saw the sign ahhaha and now you got the song of the day ahhaha (sorry for this association)
Wo ist das Meer? 
2 responses
I read you comment too late – I have already been out running (or skating???? )…. There was really a lot of ice out there, I would never have survived without spikes…
LikeLike